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"Stress, Burnout, and the Workplace: Strategies for Enhancing Employee Engagement"

Wednesday, May 22nd, 2024 11am-5pm EST

In this keynote session, SHRM’s President and CEO, Johnny C. Taylor, Jr., Calm’s Chief Clinical Officer, Chris Mosunic and Stress and Burnout Coach, Chibs Okereke, discuss the harmful effects of workplace burnout. Burnout is a blend of physical and mental exhaustion and not only affects motivation and attitude but also severely hampers performance levels. This pervasive stress is felt across all tiers of corporate hierarchy and organizations must prioritize mental and physical health as part of their long-term employee wellbeing strategy.

Join us to learn self-care tips to manage your own stress as well as organizational strategies to prevent workplace burnout while fostering a culture of support and trust. Tune in to find out how integrating tools like Calm can help combat workplace burnout.

Johnny C. Taylor, Jr., SHRM-SCP, is President and Chief Executive Officer of SHRM. A sought-after voice on all matters affecting work, workers and the workplace, Taylor was named a 2022 Top Voice in Company Culture by LinkedIn. The inaugural Top Voices in Company Culture list recognized Taylor for his work showcasing company culture. He frequently testifies before Congress on critical workforce issues. He also writes the weekly USA Today column, "Ask HR" and is the author of the national bestseller, RESET: A Leader’s Guide to Work in an Age of Upheaval.

Chris Mosunic is Chief Clinical Officer at Calm. Mosunic is a licensed clinical psychologist and registered dietitian specializing in starting, scaling and managing large provider teams and networks at health care start-ups as well as both privately and publicly held health care organizations.

Chibs Okereke is a Stress and Burnout Expert, Mindfulness-Based Stress Reduction (MBSR) Facilitator and former CEO and Founder. He provides tools to help organizations, teams and individuals reduce and manage stress and burnout. Following a period of severe burnout that had a disastrous effect on his mental and physical health, Okereke stepped down as CEO of his multimillion-dollar business to reset, recover and repair the damage to his health. When he discovered practical, scientifically validated tools and techniques for overcoming stress, overwhelm, difficult emotions, negative thinking and overthinking, he made it his mission to share them with others. He has created a unique framework, integrating MBSR techniques from the University of Massachusetts Medical School, positive psychology tools and years of hands-on experience working with the Vagus Nerve and nervous system. His coaching, courses and workshops develop two distinct domains: tools and resilience.

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